Last chance to RSVP for our upcoming "Feisty Fox Coaching SBR & More" this Sunday, September 24th!

So far 24 people are coming. It's gonna be so much funnnn :) !!!!

If your schedule has changed since you RSVPd, please make sure to notify me. ...
:( No RSVP -> No Feisty Fox Coaching SBR & More
:( No Show -> Red flag on your name on future Feisty Fox Coaching activities
:( Late Show w/o Notification this Sunday -> Red flag on your name on future Feisty Fox Coaching activities

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What: SBR & More!
When: September 24th, Sunday
Where: 195 Bay Shore Avenue, Long Beach, CA 90803
Who: Open to all levels
Cost: $0

ACTIVITIES INCLUDE:
- Open water swim with drills to help you on race day
- 1hr 30 mins bike
- 30 mins run
- core workout
- Triathlon related Q & A
- Raffle

ADOBO VELO MEMBERS: I will be conducting the swim and bike portions on the same courses as our Adobo Velo triathlon on September 30th. For the swim, we will also do exercises that will help you on race day. I strongly recommend that you attend. UcenterDress cocktail party selections in coral