Smoothies (and blended soups and sauces) offer a convenient way to boost both the quantity and quality of fruit and vegetable intake by reducing food particle size to help maximize nutrient absorption. Click here to read my latest Care2 blog post: bridesmaid wears for dressing
Are Green Smoothies Good For You? | Care2 Healthy Living
Smoothies, along with blended soups and sauces, offer a convenient way to boost both the quantity and quality of fruit and vegetable intake by reducing foodcare2.com