One of the most overlooked abdominal exercise works the transverse abdominis which run between the back and front of your stomach. It's the muscles that help hold in your stomach.
The best exercise to strengthen them is the vacuum. It takes practice to get it right and really feel that mind muscle connection. Start with shorter sets and work your way up, imagine you're pulling your belly button towards your spine. It's best done on an empty stomach. short length wedding bridal wears look mini